What are you weighting for?

There is no one diet that suits everyone!
In my clinics we offer individualised approaches to losing weight.
Whether it’s fast or slow approach!
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The idea if you lose weight slowly, you are more likely to modify your behaviour in the long term and therefore will find it easier to maintain your weight loss. Slow weight loss does work for some people, but in reality most people lose motivation if they don’t start seeing results quickly and soon go back to their old habits.
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Where the VLCKD (Very Low Calorie Ketogenic Diet) is rapid weight loss that gets the results and gets you motivated. It is a total break from eating habits based on the traditional food pyramid, and once you have lost the weight and stopped eating all those excess carbohydrates, you can put the effort into learning new eating habits and sustainable weight control.
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I always tell my clients that there is many ways to get to Rome. It’s not necessarily how you lose excess weight; the most important things is that you make the effort to lose it!
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We have Clinics in Cork, Dublin and Galway. Why not give us a call on 01 2827500 or email info@orsmondclinics.com for more informaion.

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