Omelette with feta cheese and vegetables
Serves 1
Ingredients:
150g broccoli, cut into small florets
2 egg whites
1 egg yolk
2 tbsp water
light spray oil
30g light feta cheese (contains 30 per cent less fat)
pinch of salt and black pepper
How to prepare:
- Start by steaming your broccoli or alternatively boil it.
- Whisk egg whites with egg yolk and add water.
- Lightly oil a non stick pan. Heat pan to medium heat and pour in egg mixture. Cook until the egg becomes firm.
- Crumble feta cheese with a fork and sprinkle it in the middle of your omelette. Add a pinch of salt and pepper.
- Once omelette is cooked, turn on half over to melt the cheese.
- Serve with steamed broccoli.
Calories per serving