Dr. Eva’s Carbonara

Serves 1


1 bag of Eurodiet Konjac spaghetti, rinsed well

30g pancetta or bacon medallion, chopped small

1/2 clove of garlic, crushed

1 tbsp half créme fraiche or light Philadelphia cheese

1 egg yolk

20g grated parmesan cheese

Grated nutmeg

Black pepper

Spray oil

Chopped parsley to garnish (optional)

How to prepare:

  1. Spray oil in a non stick saucepan. Sauté the pancetta (or bacon) and garlic until soft.
  2. Meanwhile, microwave the konjac spaghetti for one minute until hot. Mix the egg yolk with the créme fraiché or light cheese and season this sauce with the nutmeg and black pepper.
  3. Add the hot spaghetti and the sauce to the pancetta. Mix well to combine.
  4. Garnish with the parsley & serve immediately.