Creamy peppadew mushrooms
Serves 1

Calories per serving
Ingredients:
100g/ 3 Portobello mushrooms
30g/ 1 slice ham
30g ricotta cheese
2 peppadews
1 tbsp soy sauce
How to prepare:
- Preheat fan oven to 200 C.
- Wash mushrooms and place on a baking tray lined with a large sheet of tinfoil that will be big enough to cover the mushrooms later.
- Chop a slice of ham finely and mix in a bowl with ricotta cheese.
- Finely slice 2 peppadews and add them to ham and cheese mixture.
- Add in a tablespoon soy sauce and mix well.
- Using a spoon, fill the mushrooms evenly with the mixture. Close the tinfoil over the mushrooms creating a parcel, but leave some space to allow steam to circulate
- Place in the oven for 15 minutes and then serve
Note: You could make this recipe in bulk and eat it cold. This is also a great starter for a low calorie cocktail party!
Approx 107 calories, 3 g Carbohydrate per serving