When Jan started at Orsmond Clinics in June 2016 he weighed 101.6kg (15st 13.5lbs) with a waist measurement of 117cm (ideally his waist should be 91 cm).  His HbA1c at the start whilst taking 500mg metformin was 57 (7.4%), which is bad glucose control despite the medication.  
He has now lost 14kg (31lbs) and has also reduced his HbA1c from 57 (7.5%)-diabetic, to 37 (10/10/16)(5.5%)-non-diabetic – his HbA1c is now the same as a normal person.  During this time Jan has been off all his diabetic medication.  The means he has not taken 480 tablets of Glucophage/metformin!

Jan says that he feels really well now for a 63 year old man, not like the 79 year old man that he used to feel like.