“I was overweight all my life but was pretty active. Two years after I stopped playing rugby, I started putting on more weight. That’s why I decided to try this programme out. Other diets hadn’t really worked for me and I needed to try something different. ”

“I lost three stone in the first 12 weeks, losing five or six pounds a week really kept me motivated. Now I look about ten years younger; I looked 50 a year ago and now I don’t look like I’m turning 40. I feel a million times better; I’m a lot fitter, a lot happier, and I have a lot more energy. I’ve also got so many compliments; it’s very encouraging to get such a positive reaction from everyone around me.”

 “It’s the best money I’ve ever spent, and the best thing I’ve ever done…I can’t praise it enough.”