At my initial consultation, I was told if I stuck to the programme I would definitely lose weight. The first week I lost 12 ½ pounds and this really motivated me to keep going. Once I got started on the programme I found it easy enough to stick to it and really started to enjoy the meals. I could not believe how much energy I had and how much better I started to feel.

With the support of my family and the weekly appointments with the clinic I was able to see a great change in my weight and my lifestyle.

I have now been on the programme for 4 months and lost over 5 stone and am able to go running and cycling again which I had not been able to do for years.

Best of all, on my last visit to my GP he said I could come off all my blood pressure and cholesterol medication.