Pre-Diabetes effects

While most people have heard of Type 1 or Type 2 diabetes, how many people are have any knowledge about Pre-Diabetes and how this condition can impact their health and well-being?

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Health Heart

According to the Irish Heart Foundation, every day in Ireland, 1 person suffers from a stroke and hundreds more are diagnosed with heart disease. 

Heart disease is a preventable disease.  You can possibly avoid this most common killer by improving your diet, losing weight and making some lifestyle changes.

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Exercise for Weight loss

We all know the many benefits that we enjoy when we exercise.  Exercise helps us sleep better, can improve our moods, makes us leaner and more toned, improves our heart health and our bone health, the list is endless. It has been described as a “miracle cure” by the Academy of Medical Royal Colleges in 2015 based on a huge meta-analysis study which examined the effect of exercise therapy on outcomes for those living with chronic conditions.  So, how does exercise rate when it comes to weight loss?

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Medication Nation

Watch Medication Nation on RTE 1 tonight 30 January 2017.

Dr Eva presents this eye opening documentary on Ireland's excessive use of medication.

"So many illnesses and ailments can so easily be improved or cured simply through lifestyle change.

I urge you all to take a second look at your list of medication, ask your Doctor what is the underlying factors

causing the disease and look at how you can solve these so that you don't need the medication!" Dr Eva.


Eva Dancing With the Stars

Another week has gone bye and I am still surviving and thoroughtly enjoying Dancing with the Stars

Keep watching and keep voting - thankyou to everyone so far for the Support

Dr Eva

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