Recipes

Yuk Sung (minced pork with lettuce wrap)

Serves 4

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Pasta Carbonara รก la Eva

I love pasta carbonara but unfortunately it would set you back a week in your dietary efforts! My low calorie carbonara is a popular recipe in my clinics, and one for all the family to enjoy. It is a great source of B Vitamins - energy boosters! I hope you like it too!

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Dr Eva’s finnish pancakes

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Breakfast Muffins

Tasty Breakfast muffins - recipe serves eight

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Jelly and yoghurt

This recipe is ideal as a low calorie snack or dessert. It is quick and easy to make and perfect for any occasion. It is a great alternative to the traditional ice-cream and jelly dessert which can wreak havoc on your diet!

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