Clinic News

New Testimonial from Michelle Francis

Read our latest Testimonial – Michelle Francis' success story.

"I would never stand at the front of a photo, the kids were always put in front of me."

Follow Michelle Francis' journey to success, losing an inspiring and incredible 8 and a half stone – there are more inspirational stories in our Testimonials section.

Operation Transformation- 6 months on and counting

With Operation Transformation back on our screens, 6 months after finishing, it is great to see all of the contestants doing so well and keeping up the good work. They are proving that with a bit of help and support you will be on your way to achieving your weight loss goals and becoming a healthier version of yourself. It is great inspiration to those in similar circumstances who are trying to lose weight.Stay tuned every Wednesday evening on RTE 1 at 8pm.

Orsmond Clinics open in Limerick

Orsmond Clinics are opening a new clinic in Limerick. The clinic will be open from the 23rd June and will run on Thursdays from 7am-7pm. The clinic is situated in Ultimate Health, Shannonville, Ennis road.

If you would like to attend the clinic for a diet and lifestyle assessment contact our head office in Loughlinstown on 01 2827500 for some information.

Healthy eating on the go – Mason Hayes & Curran solicitors

Dr. Eva was kindly asked to ecucate solicitors at Mason Hayes & Curran solicitors about healthy eating on the go. The company are taking great measures to improve the health of their employees and are currently taking part in the happy heart initiative. Obesity levels since 1990 have increased from 8% to 26% in men, and from 13% to 21% in women. With 24% of our population obese and 37% overweight it is definitely a topic which we should not be taking lightly!

A lot of people think that the purpose of a diet is to lose weight but ultimately the goal of a healthy diet is to maintain or improve health. In the short-term it can help us to feel good and have increased energy levels and in the long-term it reduces our risk of heart disease, diabetes, osteoporosis and some cancers. A helathy diet is a combination of several different types of foods- from each of the main food groups- in the right amounts so your body gets all the nutrients it needs while maintaining a healthy weight. We could all do with improving our diets and it seems there is a lot of conflicting advice around at the moment.

At the end of the day it comes down to planning, portion control, eating regularly etc. It is important to put effort into your healthy eating plan to make it varied and interesting so that you do not rely on convenience food. At the end of the day "Health is not just a state of absence of disease but a state of general well being". And calories do count: there are some lucky people who do not have to count their money but everybody has to count their calories! Take your diet into your own hands and start looking after yourself.

If you would like Dr. Eva to educate your staff on healthy eating or if you would like a private consultation you can contact us on 01 282 7500. After all we could all do with a little motivation!

Orsmond Clinic: opening hours extended

Due to huge demand we have decided to extend all of our clinic opening hours. Loughlinstown clinic will now be open Monday to Friday, Baggot street clinic will be open Tuesday-Friday, Newbridge Tuesday, Thursday and Saturday, Galway Tuesday-Saturday and Portlaoise on a Wednesday.

Hopefully this will be more accommodating for people looking for appointments. For full details of opening hours see clinic locations or you can contact us on 01 282 7500. If you are trying to lose weight and feel you need some motivation and support to get you on the right track we are here to help. Just call us for some information. Look forward to hearing from you.

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