Entries by Clinic Orsmond

Day 2 of The National Ploughing Championships

Measuring your waistline is the most important measurement. No more than half of your height, so if you are 160cm in height like myself your waistline should not be more than 80cm. If your waistline eg. is 86cm that means you have 6cm extra which is approximately 6kg ( or 1stone) you need to lose. Come and get […]

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Denis Reversed his Type 2 Diabetes

November 14th is World Diabetes Day. Watch this video of how Denis reversed his Type 2 diabetes with our diet!   Type 2 Diabetes is officially reversed when the HbA1c (measuring the 3 month average blood glucose levels) stays within the non-diabetic range after people re-introduce carbohydrates into their diet. Denis has now, a year […]