The results speak for themselves.
Our approach works!
Let my professional team help you
reach your dreams!
It’s all about being healthy –
losing weight is like getting rid
of a disease!
The word diet refers to our overall food choices – the food we choose to eat on a daily basis. In recent years “diet” has become associated with a conscious “food selection” followed in order to lose weight. Weight loss is only beneficial if it is sustained as part of a healthy eating plan. Fad diets will not help you as they are not sustainable. The only way to succeed is to learn more about the benefits of a healthy diet and experience these in person. Your “weight loss diet” should evolve into a new lifestyle.
The main aim of our programme is to give you the tools, support and information necessary to reach a permanent healthier weight. Weight loss can significantly reduce risk factors associated with excess weight and improve your quality of life – take our client’s word for it.
In just 12 weeks Seamus reduced his metabolic age from 70 to 50 plus his blood sugars and cholesterol are back in a normal range too
“I feel so young, I feel so different, I’m 6 months down the road and 4 ½ stone lighter and feel just brilliant – like a new woman!”
Lost 2 stone in 10 weeks on the very low calorie ketogenic diet and is controlling his own health through diet no longer
Lost 19lbs and no longer suffers with breathlessness or asthma, is much more flexible and feels like a new person.
lost 23 lbs in 8 weeks and even though she is enjoying the benefits of her new figure, the most important benefit to Mary is that she no longer needs to worry so much about her health.
amazed his doctor and diabetic specialist when he lost 4 stone and reversed his type 2 diabetes
